The Unhappy Truth About Positive Psychology.
This is a wonderful read to kick off the New Year, if you’re into reflecting on arbitrary milestones.
Flourishing involves how we live more than what we feel: engaging life whole-heartedly – which includes responding to adversity to the best of our ability – and treating other people honorably. We thrive when we realize the best within ourselves, while enriching the lives of other people.
Or just keep up with the mindless self-antagonism and the band-aid of useless motivational aphorisms.