Using Feedback to Manage Your Training

If you’re familiar with my rantings on the forums, and understand anything about my philosophy, you’ll understand that I’m pretty much anti-program.

This doesn’t mean that I’m against the idea of you having a plan. It means I’m against pre-made off-the-shelf solutions. I don’t think that the secret to your success lies in the latest workout from a magazine, and certainly not in the new e-book that costs $70 for 10 pages of information you already know.

Let’s face it: there’s really nothing new under the sun. What you see in any program is going to simply be someone’s take on the same handful of rules.

Not all pre-made programs are bad, per se. The problem isn’t that. The issue boils down to one simple thing: the stronger you get, the more that progress is determined by things that aren’t written down on the page.

What do I mean by that?

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