Continued from EP
Jan 11 2010
Warmup
Front Squat 95/5 X5
RDL 115/8 X3
Leg Ext 50X8X3
That's all I had time for, had to get dinner ready
:dance:Good job of sneaking in a workout!
That's exactly what it was. I snuck it in
It's better than anything I have done in a while anyhow, since my low back has been off for the last while.
I made a huge pile of chicken for dinner. And every bit of it is gone. *sigh* So much for leftovers for lunch. I like it better the weeks the kids are away
That happened to me too. WTH, don't they know I don't want to cook every freaking night?
Seriously. I don't have time to cook and train. Tomorrow night they starve or fend for themselves. I'm not their slave. Fook em. Times like this I miss my gym membership, I would just go after work and get my full workout in and not feel guilted into cooking. It would be nice if they helped at all around the house too. This is gonna be a long week, it's only Monday
Mondays bite.. only a little bit more than Tuesday through Thursday and at least the first half of Friday.
Usually Tuesdays are the worst for me... Monday I can get by on adrenaline from the weekend still
Tuesdays I burn out.
Woah. I have no idea what is going on but both Kevin's kids are extra fucking annoying today. And his ex wife bitchface has been calling here about every 10 minutes for last hour, and she phoned here about 15 times today. I am about to pull the phone out of the wall. And I am upstairs, hibernating as I do when his kids start to annoy the fuck out of me, up here with the dog and I hear Kevin scream "shut up" so seem like he is yelling at Tyler (his oldest). I have never heard him yell that loud before (he is really calm and quiet) so something crazy is going on . Those kids are fucking awful, can you believe at almost 17 and 13 they never got either of their parents anything for Christmas? Like not anything little, nothing? They just took all their gifts like the ingrateful little pricks they are. Unbelievable. They both need a big fat fucking smack of "its not all about you, you little punk ass" right in the face.
Damn. Although it's good to hear maybe Kevin isn't just taking their shit this time. Maybe some good changes are in store.