Myosynthesis Forums

Whew. Good joke, everyone!

No Shelley I really DID cardio for an hour! I'm totally serious LOL

Glad you helped out with my cardios yesterday

You are welcome i felt great after. Except I was lying in bed and the front of my shins were actually cramping, causing my feet to get pulled up - it was weird, never had cramping there before LOL. I'll help you out again this week too

fuck

same skuts different forum

...and the reason for all this cardio is...???

(01-21-2010 03:37 AM)Christine_99 Wrote: [ -> ]You are welcome i felt great after. Except I was lying in bed and the front of my shins were actually cramping, causing my feet to get pulled up - it was weird, never had cramping there before LOL. I'll help you out again this week too

Maybe pushed yourself too hard? I don't cramp often but normally it's just a lack of potassium for me so eat up your bananas oh and I'll take you up on the offer again

(01-21-2010 03:51 AM)dano Wrote: [ -> ]fuck

same skuts different forum

You're the one following us Canadian girls around

srsly skut

this training log has less actual training than the other training log

i didn't think that was even possible

kudos to you .... actually, don't eat any kudos ... your fat arse doesn't need any

Dano! Of course, same skut channel, same skut time

Sweetbuns - because I have lost my mind

Julia, yes, I obviously overdid it. But it just felt so good. Actually I have been getting lots of lower leg cramps / foot cramps lately. I have been eating bananas, taking calcium and magnesium. And drinking my water. But ya probably just from doing so much after being a lazy bum for a week or so

(01-21-2010 04:12 AM)dano Wrote: [ -> ]srsly skut

this training log has less actual training than the other training log

i didn't think that was even possible

kudos to you .... actually, don't eat any kudos ... your fat arse doesn't need any

Mmm. Kudos.

I know right? My training logs are all chit chats, flowers and puppies. And badgers .