Myosynthesis Forums

Starting Strength (2nd Edition) - Mark Rippetoe and Lon Kilgore
http://www.startingstrength.com

Squat Rx Videos - Johnny Mnemonic
YouTube Playlist

Informed Performance Blog - Will Heffernan
http://informedperformance.wordpress.com

Olympic Lifting Demo Videos - Manny Bhuitrago
http://www.youtube.com/user/mhbuitrago

More to come...

Don't you have some videos you could post as well? Don't feel like a narcissist, I asked for it.

Ha

I've got a few vids around, but honestly I don't consider my own quirks to be "textbook" so I don't tend to use them as demos.

However, I may link in some vids from others with permission.

Manny (GqArtGuy) has recently put up a good series on the Olympic lifts that I'll link up soon.

And I do need to get around to taking some decent vids, but in the mean time I suppose I could link up some of the YouTubes I've already got up.

(01-29-2009 09:16 AM)ThePman Wrote: [ -> ]in the mean time I suppose I could link up some of the YouTubes I've already got up.

YES!!!!

Where can we see Manny's videos?

(03-19-2009 01:44 PM)JBU Wrote: [ -> ]Where can we see Manny's videos?

http://www.youtube.com/user/mhbuitrago

Oooh yes, let me add that to the main post.

How could you leave out Jimmy Smith's videos?

How else are you going to know how form is done? How, Paul?

Other sources of good info for beginners:

Lyle's site
http://www.bodyrecomposition.com/articles

Steve's forum
http://www.forum-body-improvements.com/index.php

Leah's forum
http://www.extreme-physique.com/forums/index.php