Strength Sports & Training Discussion
Sub Forums:
Important threads
- Resources for Beginners (11 Replies)
- "Train like an Athlete": Functional Training and Physique (6 Replies)
- Mobility and Warmups Thread (7 Replies)
- Bodybuilding 101: Some Workouts (5 Replies)
- Undulating Periodization for Bodybuilders (0 Replies)
- Thoughts on Beginner's Strength Training (4 Replies)
Threads
- Planet Fatness doesn't want people who actually work out (0 Replies)
- "Just Strong" Article (0 Replies)
- Autoregging the Training Max (17 Replies)
- Hypertrophy training as we age (6 Replies)
- Rotating Lifts (1 Reply)
- Interesting to hear your thoughts Matt (5 Replies)
- Training with really high frequency (39 Replies)
- God Im confused (0 Replies)
- 5/3/1 Results and a possible new plan? (4 Replies)
- Scheduled Deloading (5 Replies)
- More evidence for high-bar squat being incredibly useful (12 Replies)
- Squat More to Squat More? (2 Replies)
- EMG, IM tension, bret contreras (4 Replies)
- Some ideas I'm thinking about [Lifting and Periodization Stuff] (6 Replies)
- Hi.... (1 Reply)
- About the mobile ringtone!!! (3 Replies)
- Question on Workout in Maximum Muscle (2 Replies)
- A review of Ferruggia's plagiarism (5 Replies)
- Rep ranges for general strength work (2 Replies)
- High frequency training and joint health (2 Replies)