A Couple of New Workouts and Articles Up

20 Jan 2010

Just a quick update, I’ve put up a few new workouts and one article that you may not have seen yet.

Auto-regulating Workouts for Bodybuilding, Strength, & Fat Loss

Basic Bodybuilding 101: Fat Loss Workouts

Basic Strength Workouts for the Beginner and the Broken

A Look at the 5×5 Routines: Not Just a Program

Also the forum has mysteriously come back to life, with an influx of new members, so swing by and say hello.

One Response to “A Couple of New Workouts and Articles Up”

  1. Tweets that mention A Couple of New Workouts and Articles Up | AmpedTraining.com | Matthew Perryman, CSCS -- Topsy.com says:
    January 20, 2010 at 6:37 pm

    [...] This post was mentioned on Twitter by Matt Perryman, Mick Dundee. Mick Dundee said: A Couple of New Workouts and Articles Up | AmpedTraining.com …: By Matt Perryman. Just a quick update, I've put … http://bit.ly/6I1279 [...]